Cap Strength Roman Chair Adjustable Back Extension Bench 300LB Core

We ship from US → US, so you will NOT pay any import fees. The de minimis law does NOT affect your order.

Crafted for durability and long-lasting performance, this roman chair from CAP Barbell provides a stable, reliable base for your workout needs. Built with heavy-duty steel tubing, it’s designed to withstand intense training and support a maximum weight capacity of 300 lbs, making it perfect for home gyms.

Target your core and back muscles with ease using exercises like roman chair back extensions, GHD sit-ups, side bends, and twists. This piece of equipment is essential for strengthening the abs, obliques, and lower back, helping to improve posture and maintain core stability.

In addition to core training, this bench is ideal for glute and hamstring exercises. Perform hip back extensions, reverse hyperextensions, and hamstring raises to build strength in your posterior chain, contributing to overall fitness and muscle balance.

The compact design is perfect for any home gym, especially in tight spaces. It’s adjustable to fit different body types, with customizable pads and footrests, ensuring a comfortable and effective workout session every time.

Backed by over 30 years of experience, CAP Barbell continues to be a trusted name in fitness equipment, delivering quality and reliability for all your strength training needs.

Key Features:

• Heavy-duty steel construction for lasting durability
• 300 lbs weight capacity to support intense workouts
• Adjustable pads and footrests to fit various body types
• Compact size, perfect for small home gyms
• Great for core, back, glute, and hamstring training

Specifications:

• Dimensions: 57.09" L x 28.15" W x 42.13" H
• Weight: 41.9 lbs
• Material: Alloy steel