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A staple of any strength-training routine, the squat is a compound exercise that builds muscle, improves metabolism, and increases your cardiovascular endurance. This rack is engineered to offer complete support for your squat workout.
Train your back, shoulders, biceps, and core with this powerful compound exercise. Load the Platinum Squat Rack with your own Olympic barbell and weight plates to execute slow and controlled rack pulls in the comfort of your own home gym.
A staple of any strength-training or powerlifting routine, deadlifts are a multi-beneficial compound exercise that activates muscle groups across your entire body.